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Well Elephant

Vegan Whole Food Plant-Based
Austin, 78757

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Why I named my company Well Elephant - Elephants are strong, beautiful herbivores supported by their community; you are too.

Contact Information

Company Name
Well Elephant
Phone Number
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Location
2608 Pinewood Ter
Austin, 78757

Company Details

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Year Established
2017
Accepted Forms of Payments
Credit cards, PayPal
Credentials
Bachelor of Arts in Radio, Television, and Film. Dean’s List
University of Houston, Houston, TX

CNS Plant-Based Nutrition Certificate Professional
T. Colin Campbell Institute, e-Cornell 2018
Honors & Awards
Funniest Mom in Austin 2006, Cap City Comedy Club
Semi Finalist in Nick at Nite’s Search for the Funniest Mom in America Contest 2007, Hosted by Roseanne Barr

About Well Elephant

Hello friend! I started Well Elephant because when I was diagnosed with coronary artery disease at just 46 years old, the cardiologist had nothing to offer me except pills and procedures. He told me that I had two blocked arteries and that I would have to be on a statin for the rest of my life. Nothing could be done to reverse this. I should eat a diet of skinless chicken, fish, fruits, vegetables, nuts, avocado, low-fat dairy, and olive oil. That was exactly what I was eating! I knew something wasn't right. 

I found my way to the book Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn, Jr., and corresponding cookbook by Jane and Ann Esselstyn. The gist was that a low-fat, whole-food, plant-based diet without added oil had been proven to reverse heart disease. I dove in, was steadfast, and six years later I had extensive medical testing that proved that I had indeed reversed my disease. 

Now I teach others how to reverse disease, and not just heart disease, most diseases, by following a whole-food, plant-based diet without oil. You'll learn tricks and tips for sticking to this lifestyle in order to reverse disease. We will cook delicious food. My online class, ACE Plant-based Eating will show you how. I present with humor and I meet you where you are now. Don't be afraid to make a change. You don't have to be perfect, just get started.